NEW STEP BY STEP MAP FOR HOW DO I KEEP COOL IN HOT WEATHER

Block out the windows in your home — Specially the ones that get afternoon sun — which has a blanket or possibly a darker sheet during the day to keep the warmth out.Keep a bottle of DIY body spray with your fridge and sprinkle some on yourself prior to going to bed – it will let you cool down, hydrate the skin and depart you smelling wonde